The Biggest Loser

If you are looking for a good at-home workout, I highly recommend "The Biggest Loser" workout DVDs. All of them are good, but if you just want one, my favorite is Vol. 1. They feature workouts done by real people. These are not the over-rehearsed workouts you see on most DVDs. These are filmed live, and even have mistakes, which makes it more like an actual training session. Bob, the trainer, is really good. He really knows his stuff and makes the workouts enjoyable (not to mention, he's cute too!).