Wednesday, October 7, 2009

The Biggest Loser's Bob Harper Shares Tips on Eating Out Mexican

"First tell the waiter to not bring those chips to your table! I love them and could eat every basket they bring to me....STAY AWAY.Instead place an order for corn tortillas and dip them into your salsa. It is the same thing as the chips except not fried and it will satisfy that craving of wanting to dip.

Instead of refried beans ask for black beans, no sour cream, no guacamole, no flour tortillas, no crispy taco shells.

Okay, now that we have gone through all the NOs let's go to what you can order.

Fajitas are a great choice since the meat will be grilled and your veggies are included. Burritos without the flour tortilla of course.

Tacos can also be ordered if you just get the insides of them.Many times I will order three or four tacos, beef or chicken and combine the insides of all of them on a big salad and bam! There you go. a big taco salad without anything crunchy except the lettuce.

No salad dressing required in a Mexican restaurant, because you have all that good salsa....Ole'!"

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