Friday, November 14, 2008

Biggest Loser Vol 2

I have a new favorite Biggest Loser workout DVD. I am loving Vol 2. This one allows you to customize your workout. You can build how little or how much you want to do, in any order, and you can choose weather or not you want to include their warm-up and cool-down. This DVD provides many options. It even includes workout segments that are designed especially for men or especially for women. As I mentioned in a previous post, I love that the Biggest Loser workouts are not some over-rehearsed, robotic routine. They make mistakes, but it doesn't matter. The tag line for the DVDs is "real workouts for real people" and that is what they give you.

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